Overcoming Fear

 

To see an alphabetical site map click here

  • Home
    Fear is probably the number one deterrent to your success.

  • Are You Afraid
    Fear is an emotion that arises from a perception that something is harmful. It is a self-preservation "device" wired into our brain.

  • What are you Afraid of
    Social phobia is also known as social anxiety disorder (SAD). It is characterized by overpowering anxiety and unnecessary self-consciousness concerning mundane situations.

  • Childhood Fears
    It is not uncommon for adults to be undergoing feelings of anxiety and apprehension over things and or situations that are attached to traumatic and fearful experiences from childhood.

  • Fear of Rejection
    People who suffer from fear of rejection tend to blow things out of proportion. A simple misunderstanding can become a source of a big fight!

  • Fear of Failure
    One of the reasons people fear failure is because they are afraid of what people would think of them.

  • Fear of Success
    Fear of success means distraction is everywhere, focus is impossible, motivation lost and confidence undermined.

  • Fear of Abuse
    Fear of mental of physical abuse is not imaginary for women, like Carol, who has suffered in the hands of the person they trusted with their lives and who were supposed to love and protect them.

  • Procrastination
    Procrastination is sometimes beneficial for people who want to delay doing things they don't want to do. It is also makes everyone feeling useless.

  • Fight or Flight
    The fight or flight syndrome is a person's reaction to stressful circumstances, even in the ordinary course of his life.

  • Self-fulfilling Prophecy
    A self-fulfilling prophesy is also called the Pygmalion effect. This came from the myth involving a sculptor named Pygmalion,...

  • Does Fear Immobilize
    The first step in order for us to overcome our fears is to be able to identify and label them.

  • Self-Talk
    There is one theory by a psychologist from Stanford University that overcoming fearful behavior can be addressed by self efficacy

  • Phobias
    A phobia can build up in reaction to different objects or situations. There are three general categories of phobia - specific, social and agoraphobia.

  • Professional Help
    Once you have realized that you need to seek help, it is also crucial to choose the right person whom to seek help from.

 

Resources